How to remove a tattoo and how much does it cost?
More and more people decide to remove a tattoo and go back to showing off unmarked skin. What happens if the results are not as expected? One in three Spaniards between the ages of 18 and 35 has a tattoo, according…
The most common errors (and successes) in dental hygiene
Many of the bad habits of oral health are due to false beliefs. Below we dismantle some of the most common in Spanish society Millions of bacteria enter our mouth every day; therefore, being constant and responsible with oral hygiene…
Menstruation every three months: advantages and disadvantages
The panacea for women or an unnatural method of regulating menstruation? The drugs that manage to suppress the cycle of ovulation and menorrhea for three months continue to generate controversy. The weapon wielded by its defenders is the increase in…
Painting and drawing: benefits for children and adults
Painting and drawing are beneficial for the health and emotions of both children and adults. In addition to being entertaining, it helps to reduce stress and anxiety temporarily Vacations, professional retirement, or weekends with bad weather make us take refuge…
Do you work many hours on your feet? Pay attention to these tips!
From time to time, you should take a few steps to promote venous return (especially in summer) and lean against the wall to relax the spine. As a shop assistant in a store during the sales season, as a waiter…
The impact of smoking on women, another gender bias
Recent epidemiological studies show that tobacco consumption progressively decreases among men, but continues to increase in women Global tobacco consumption has decreased, from reaching 32.7% of the world population over 15 years of age in the year 2000 to 22.3%…
How to keep hormones in balance: diet and exercise help
To maintain hormonal balance, it is essential to have a correct diet respecting circadian rhythms and to carry out a constant physical activity that controls stress. Hormones are substances secreted by endocrine glands that travel through our bloodstream to other…
Does rubbing your eyes cause astigmatism?
Rubbing your eyes to relieve discomfort and itching is a very common gesture, but specialists advise against doing so because it can cause damage to your eyesight and long-term vision problems. Rubbing the eyes is a very common gesture when…
Chronic illnesses increase the chances of spending the holidays alone
Suffering from a chronic illness increases the chances of suffering from isolation and depression, and of spending the Christmas holidays in solitude, often unwanted Many people who are far from their loved ones cannot travel to spend the Christmas holidays…
Can you request voluntary discharge?
You can always ask for voluntary discharge, although if you are hospitalized for pathologies that affect public health, doctors can refuse to give it to you If you are admitted, you believe that you are well and that you can…
