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Choosing between Being a Contractor or an Employee – Do the Right Thing!

At one point in your career, you’ll probably ask yourself whether you’re willing to be a contractor or if you’ll stick to being an employee for the rest of your career.  As you’d expect, each of these options has its…

Making Use of the Halfway Home Housing Option

A lot of people coming out of medical detox or rehab need some time to get back to their normal life, and this requires yet another level of healing.  However, even though your home may sound like a great option,…

Yes, we are losing hearing and these are the main causes

Premature (and irreversible) deafness is a rampant problem for healthcare systems around the world. Hearing loss affects more than 1 billion people, getting younger and younger More than 1 billion people around the world could experience premature and irreversible deafness…

How is the level of stress measured?

An important part of the Spanish population suffers from stress on a continuous basis, a situation that can have serious consequences for their health. Stress is a pressing problem in our society. Nervousness, irritability, difficulties falling asleep, relaxing and disconnecting…

Wearables for health care: are they reliable?

Watches and activity bracelets to monitor parameters related to health are becoming more and more popular. They are useful, but they are never a substitute for a medical opinion. Wearables are portable devices designed to monitor and record information about the…

E-cigarettes and other tobacco alternatives: are they safe?

There are more and more products on the market that are sold as an alternative to tobacco and are promoted as safe. We tell you what they are and why they are not harmless to health as they suggest There are…

Bed bugs, what to do to treat and prevent their bite

Bed bugs, with their annoying nocturnal bites, have so far not been disease-transmitting vectors, but this situation could change. For some years it has been known that they are from the deadly Chagas disease In good weather, bites from insects and…

These are the habits you should follow to age healthy

Healthy aging is influenced by the genetics we inherit, but above all the habits we acquire throughout life. They help us to live longer and better Extreme longevity, those who reach 100 years, has to do with genetics, but healthy…

Myths you must overcome to quit smoking

There are still many myths and falsehoods around tobacco that it is important to tear down, so as not to fall into false arguments that lead us to continue with this bad health habit. “I can quit whenever I want.”…

Why you should climb more stairs daily, and stop using the elevator

Going up and down stairs has very positive repercussions on the health of those who dedicate a few minutes to this practice every day, but also for their pocket and the environment Every movement counts towards better health. This phrase,…